BaseBlocks+ 2.61.0

BaseBlocks+ 2.61.0

trybe, Inc. – Freeware – iOS
53
最新版本
2.61.0
image/svg+xml EXCELLENT User Rating

BaseBlocks+ offers a variety of over 50 calisthenics and mobility programs tailored to your specific training objectives.

Begin at any level of strength

  • Programs suited for beginners and experienced athletes alike
  • Progress from assisted to unassisted chin-ups and dips
  • Dive into specialized series for mastering advanced skills like the planche or front lever

Monitor your advancement

  • Baseline and progress assessments included in all programs
  • Track general strength metrics as well as skill-specific tests
  • Compare results after program completion to gauge improvement

Enhance your body's resilience

  • Explore mobility programs for increased flexibility or joint health
  • Discover Prehab Programs focusing on major joints for injury prevention and joint strength

Wide range of calisthenics skills covered

  • Tiered series dedicated to each calisthenics skill level
  • From mastering muscle-ups to perfecting planche holds, there's a program for every goal
  • For a more holistic approach, opt for general calisthenics routines to build overall strength

Refine your body control

  • Level-specific video tutorials ensure targeted guidance without unnecessary information overload
  • Detailed explanations for beginners and advanced details tailored to experienced users

By using the app, you agree to our Terms of Use: Terms of Use Agreement

概述

BaseBlocks+ 是在由trybe, Inc.開發類別 Home & Hobby Freeware 軟體。

最新版本是 BaseBlocks+ 的 2.61.0 2024/07/05 上釋放。 它最初被添加到我們的資料庫 2024/03/04 上。

BaseBlocks+ 在下列作業系統上運行: iOS。

使用者 BaseBlocks+ 5 個 5 星的評分,給了它。

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