최신 버전:
2.61.0 설치 하는 안전
2.61.0 설치 하는 안전
BaseBlocks+ offers a variety of over 50 calisthenics and mobility programs tailored to your specific training objectives.
Begin at any level of strength
- Programs suited for beginners and experienced athletes alike
- Progress from assisted to unassisted chin-ups and dips
- Dive into specialized series for mastering advanced skills like the planche or front lever
Monitor your advancement
- Baseline and progress assessments included in all programs
- Track general strength metrics as well as skill-specific tests
- Compare results after program completion to gauge improvement
Enhance your body's resilience
- Explore mobility programs for increased flexibility or joint health
- Discover Prehab Programs focusing on major joints for injury prevention and joint strength
Wide range of calisthenics skills covered
- Tiered series dedicated to each calisthenics skill level
- From mastering muscle-ups to perfecting planche holds, there's a program for every goal
- For a more holistic approach, opt for general calisthenics routines to build overall strength
Refine your body control
- Level-specific video tutorials ensure targeted guidance without unnecessary information overload
- Detailed explanations for beginners and advanced details tailored to experienced users
By using the app, you agree to our Terms of Use: Terms of Use Agreement
개요
BaseBlocks+ 범주 홈 & 취미 trybe, Inc.개발한에서 Freeware 소프트웨어입니다.
BaseBlocks+의 최신 버전은 2024-07-05에 발표 된 2.61.0. 처음 2024-03-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 BaseBlocks+: iOS.
BaseBlocks+ 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
ACF.fit AI personal trainer
ACF.fit Review ACF.fit is a cutting-edge fitness tool powered by artificial intelligence (AI) that utilizes your phone's camera to analyze your performance in real-time, enhancing your training sessions.
Animal Flow OnDemand
Animal Flow On Demand offers a comprehensive program that allows you to learn and practice this challenging and enjoyable bodyweight workout anywhere you choose.
Barfix: Bodyweight Fitness
Barfix Studios, the Home of Calisthenics. Begin your journey now with a 7-day complimentary trial allowing unlimited access to the app, including our premium content.
Bodyweight Warrior
PROGRAMS Wide range of programs and over 100 workouts available to help you enhance bodyweight strength, skills, and flexibility.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
CALXTHENICS
Featuring programs from the world's top Calisthenics athletes and trainers: Adam Frater presents Project Shred (30 days), Cali Bulk (12 weeks), The Adam Frater Diet, and Handstand Hero.
C-RayFit
The C-RayFit app offers a comprehensive approach to fitness and nutrition management, appealing to those committed to enhancing their physical well-being.
Fit by Mont
The Fit by Mont Membership provides comprehensive access to an extensive array of features and hundreds of workout programs tailored to accommodate various fitness goals and levels of experience.
Grit - Calisthenics Workout
GRIT Fitness App Review In 2024, achieve your fitness objectives with GRIT. This application allows you to shed pounds, gain muscle, and enhance strength through workout routines and training regimens suitable for individuals of all …
Gymnastics Method
Train like a gymnast! Experience the Gymnastics Method app and uncover extraordinary gymnastic techniques that will enhance your confidence and well-being.
Harambe Fit
Introducing the new fitness app from Harambe System! Achieve your fitness goals with ease. CORE FEATURES: Access all official programs from Harambe System, including those by founder Khalid Bou-Rabee.
Movement Athlete
Workouts, Weightloss & Health Learning bodyweight gymnastics and calisthenics skills can have numerous benefits such as improved strength, lean physique, and enhanced mobility.
Power Monkey Training
The Power Monkey Training App is a comprehensive movement training app that is designed to help users achieve their fitness goals.
Simple Calisthenics
Simple Calisthenics offers a comprehensive app tailored for calisthenics and bodyweight training enthusiasts. The platform is designed to provide personalized workouts and programs, educational resources on key training aspects, and …
WeGym
WeGym aims to integrate technology with health to deliver scientifically informed and efficient exercise solutions. The introduction of the smart Rally X allows users to gain a more intuitive understanding of their workout effectiveness.
X3 Force
We are excited to introduce the new Jaquish Biomedical X3® Force to the fitness market. The X3 Force is an electronic force tracking X3 bar that seamlessly integrates with a smartphone application to provide users with real-time data …
YogaRiot App
The YogaRiot app facilitates the seamless management of your account, class and event bookings, access to on-demand content, and communication with us. It offers a convenient means to inquire or share thoughts with us.최신 업데이트
Bontia Studio 5.3.4357.29983
Bontia Studio is a software developed by Exec a.s. that allows users to unleash their creativity and design visually stunning photo albums and photobooks.
최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
