BaseBlocks+ 2.61.0

trybe, Inc. ❘ Logiciel gratuit ❘
iOS
hors 53 votes

Dernière version
2.61.0 Coffre-fort à installer

BaseBlocks+ offers a variety of over 50 calisthenics and mobility programs tailored to your specific training objectives.

Begin at any level of strength

Programs suited for beginners and experienced athletes alike
Progress from assisted to unassisted chin-ups and dips
Dive into specialized series for mastering advanced skills like the planche or front lever

Monitor your advancement

Baseline and progress assessments included in all programs
Track general strength metrics as well as skill-specific tests
Compare results after program completion to gauge improvement

Enhance your body's resilience

Explore mobility programs for increased flexibility or joint health
Discover Prehab Programs focusing on major joints for injury prevention and joint strength

Wide range of calisthenics skills covered

Tiered series dedicated to each calisthenics skill level
From mastering muscle-ups to perfecting planche holds, there's a program for every goal
For a more holistic approach, opt for general calisthenics routines to build overall strength

Refine your body control

Level-specific video tutorials ensure targeted guidance without unnecessary information overload
Detailed explanations for beginners and advanced details tailored to experienced users

By using the app, you agree to our Terms of Use: Terms of Use Agreement

Vue d'ensemble

BaseBlocks+ est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par trybe, Inc..

La dernière version de BaseBlocks+ est 2.61.0, publié sur 05/07/2024. Au départ, il a été ajouté à notre base de données sur 04/03/2024.

BaseBlocks+ s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de BaseBlocks+ a donné une cote de 5 étoiles sur 5.

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Dernière version
2.61.0

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