BaseBlocks+ 2.61.0

trybe, Inc. ❘ Freeware ❘
iOS
av 53 röster

Senaste versionen
2.61.0 Säkert att installera

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BaseBlocks+ offers a variety of over 50 calisthenics and mobility programs tailored to your specific training objectives.

Begin at any level of strength

Programs suited for beginners and experienced athletes alike
Progress from assisted to unassisted chin-ups and dips
Dive into specialized series for mastering advanced skills like the planche or front lever

Monitor your advancement

Baseline and progress assessments included in all programs
Track general strength metrics as well as skill-specific tests
Compare results after program completion to gauge improvement

Enhance your body's resilience

Explore mobility programs for increased flexibility or joint health
Discover Prehab Programs focusing on major joints for injury prevention and joint strength

Wide range of calisthenics skills covered

Tiered series dedicated to each calisthenics skill level
From mastering muscle-ups to perfecting planche holds, there's a program for every goal
For a more holistic approach, opt for general calisthenics routines to build overall strength

Refine your body control

Level-specific video tutorials ensure targeted guidance without unnecessary information overload
Detailed explanations for beginners and advanced details tailored to experienced users

By using the app, you agree to our Terms of Use: Terms of Use Agreement

Översikt

BaseBlocks+ är en Freeware programvara i den kategorin Hem och Hobby utvecklats av trybe, Inc..

Den senaste versionen av BaseBlocks+ är 2.61.0, släppt på 2024-07-05. Det lades ursprungligen till vår databas på 2024-03-04.

BaseBlocks+ körs på följande operativsystem: iOS.

Användare av BaseBlocks+ gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
2.61.0

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